Welcome!
Hi there! Nice to meet you, I am Laura. I was born and raised in Germany and I have lived all over the world – Africa, North America, Asia, and Europe.
The same goes for my journey with Yoga, Wellness and Barre, which has taken me to India and Bali, where I have both learned and taught. My teaching style is a unique blend of all the cultures and experiences that have shaped me. I teach with my whole heart, passion and love, creating practices that are joyful, mindful, and deeply nurturing.
I am so happy to welcome you to my little wellness corner of the internet.
Love,
Laura
Yoga, Barre & Wellness Offerings
Everyone is welcome in my classes, regardless of experience. I am here for every level and every body.
Yoga
Mindful Movement and Inner Calm
My Yoga classes focus on breath, alignment and flow, helping you build flexibility, strength, and mental clarity. Perfect for all levels, Yoga supports both body and mind, leaving you centered and grounded.
Barre
Strength, Balance and Grace
My Barre classes blend Ballet, Pilates, and Yoga to gently strengthen legs, glutes, core and posture. Using controlled, small movements, this workout improves strength, flexibility, and balance while also calming the nervous system.
Flexibility Lab
Deep Stretch and Splits
My Flexibility Lab guides you through deep stretching and mobility exercises, helping you safely explore splits, backbends and full-body flexibility. Designed for those ready to challenge their limits with mindful practice.
Healthy Habits
Nutrition & Wellness
My Healthy Habits program offers practical tips, meal guidance and mindful strategies to support your energy, wellness and lifestyle goals.
Ready to feel your best?
Let’s have a chat to see where you’re starting and what wellness means for you. Together, we will set goals and build a plan to support your body, mind and daily life.
